ABOUT ME

Hello, I'm Ayla, I’m an INN certified health coach, sugar-free and gluten-free recipe developer and healthy food blogger. I have passion about guiding you toward optimal health, eating clean, learning what foods best for you, reducing food cravings and increasing energy level in your daily life.
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MY SERVICES

My aim is to contribute people's health.

HEALTHY RECIPES

All delicious, flourless, sugarless, healthy desert recipes

Showing posts with label Coconut Sugar. Show all posts
  • COCONUT TART | VEGAN, SUGAR-FREE, GLUTEN-FREE

    COCONUT TART | VEGAN, SUGAR-FREE, GLUTEN-FREE


    Ingredients


    Crust;
    3 pitted medijool dates
    ¼ cup desiccated coconut
    2 tbsp tahini
    ½ cup coconut flour
    1 medium apple, shredded
    1 tbsp virgin coconut oil, melted
    ½ tsp vanilla extract
    ½ tsp baking powder
    Coconut Layer;
    ½ cup desiccated coconut
    1 medium apple, shredded
    2 tbsp virgin coconut oil, melted
    2 tbsp tahini
    1 tbsp coconut sugar
    ½ tsp vanilla extract
    1 tsp cinnamon
    2 tbsp honey
    2 tbsp coconut chips

    1- Preheat the oven to 180°C and line a 20cm.cake tin with parchment paper.
    2- For the crust; place all ingredients in the food processor and grind until they are fine. The mixture should stick together when pressed.
    3- Press the mixture evenly into baking mold.
    4- For the layer, mix all the ingredients except honey and coconut chips until they are all combined.
    5- Pour the mixture onto base and bake about 20-25 min.until golden.
    6- Let it cool on a rack.
    7- Spread honey and add coconut chips on the top while serving.
     
                                                                                                                           
  • ICE CREAM COCONUT COOKIES | VEGAN, GLUTEN- FREE

    ICE CREAM COCONUT COOKIES | VEGAN, GLUTEN- FREE


    Ingredients


    ½ cup coconut sugar
    60 gr virgin coconut oil, melted
    3 tbsp grape molasses
    ½ cup gluten free oats, grinded
    1 cup coconut flour
    ½ tsp ground cinnamon
    ½ tsp ground ginger
    1 tsp baking powder
    ¼ cup raw cacao nibs

    1- Preheat the oven to 180°C and line a baking sheet with parchment paper.
    2- In a medium bowl whisk coconut sugar, coconut oil and grape molasses until fully combined.
    3- Add oats, coconut flour, ground cinnamon, ginger and baking powder. Mix until all incorporated
    4- Fold in raw cacao nibs.
    5- Portion the dough with ice cream scoop on to the prepared baking sheet and bake for 15-20 minutes until golden on the bottom.
    6- Let the cookies cool on the pan.
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