ABOUT ME

Hello, I'm Ayla, I’m an INN certified health coach, sugar-free and gluten-free recipe developer and healthy food blogger. I have passion about guiding you toward optimal health, eating clean, learning what foods best for you, reducing food cravings and increasing energy level in your daily life.
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MY SERVICES

My aim is to contribute people's health.

HEALTHY RECIPES

All delicious, flourless, sugarless, healthy desert recipes

Showing posts with label Spelt Flour. Show all posts
  • BANANA PANCAKE | GLUTEN-FREE, SUGAR-FREE

    BANANA PANCAKE | GLUTEN-FREE, SUGAR-FREE


    Ingredients


    1 medium riped banana, mashed
    1 large free range egg
    1 cup almond or prefered milk
    1 cup spelt flour
    ½ tsp salt
    ½ tsp baking soda
    1 tsp baking powder
    2 tbsp olive oil

    1- In a medium bowl whisk together the egg, milk and olive oil.
    2- Add mashed banana and mix.
    3- Stir in spelt flour, baking soda, baking powder and salt until all combined.
    4- Heat a lightly oiled pan over the medium heat. Scoop some batter onto the pan and cook until it looks golden and firm. Turn over the other side and cook until golden.
    5- Serve your pancakes with fresh fruits, honey or maple syrup.
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